9%. July 4, 2020 at 2:30 PM Post a Comment. AND just in time, it's Taco Tuesday!!! I roll when one is cooking but you need to be quick. Bake for 5 minutes at 450˚F break into pieces and serve with a low sodium guacamole or low sodium salsa dip. ... La Banderita® Carb Counter™ Low Carb Tortillas. Sugars. Don't let the long list of ingredients fool you. What does all this fine print on my coupon mean? Learn the good & bad for 250,000+ products. After a stroke, I began to prepare tasty heart healthy – low sodium and reduced fat meals. Personalized health review for Kroger Tortillas, Yellow Corn: 120 calories, nutrition grade (B plus), problematic ingredients, and more. Please check your email to confirm your subscription. Kroger. Government standards define low sodium as 140 milligrams of sodium or less per serving, but we’ve included a few noteworthy products that cut sodium levels by 50 percent or more. La Banderita Low Sodium Flour Tortillas (8 ct) – $0.99 (wyb 5 or more participating mega items thru 9/1) Use $1.00/2 La Banderita Tortilla Packages printable Final cost is as low as $0.49 each! I can’t do corn chips and these are great for tacos and make great chips! Learn the good & bad for 250,000+ products. . Find out where to buy Angelic Bakehouse bread, wraps, Flatzza and crisps. Food for Life Low Sodium Bread- 24oz. Thank you,Kroger for this awesome $1.00 deal & finally getting them back in our North Augusta,SC store! Low Sodium Diet? Kosher Certification: OU Kosher Net Weight: 12.5 oz (360g) GTIN: 036035710119 Additional Notes: Storage: Refrigerate 3 weeks, freeze 6+ months Package Size: 10 tortillas Case Size: 12 Ingredients: water, whole wheat flour, low carb flour (wheat gluten, corn starch, oat fiber, soy flour, soy oil, isolated soy protein, sesame flour, salt, calcium sulfate, sodium acid pyrophosphate. 1%. 3.00g. Total Carbohydrate. I hope you make a cookbook sometime. This is our Healthy Heart Lifestyle tortilla, 60% less Sodium than the leading brand. Then again, I have a pretty cheap version, but it’s certainly not necessary for these flour tortillas. After the rest period, heat a large pan over medium heat. Jul 24, 2014 - Mixed vegetables - 10mg sodium - Ralphs /Kroger Please try again. Available at stores, online, and Amazon. Vegetables, vegetables with high fat and sodium content, fruits, low fat content animal products, whole wheat cereals, and legumes. We don't need a single coupon for these either! 14%. Flour Tortillas-sodium free (low sodium opt) 7 photos of Flour Tortillas-sodium Free (low Sodium Opt) By Lynn Socko @lynnsocko 1. There are 110 calories in 1 tortilla (34 g) of Kroger Whole Wheat Tortilla. Find out where to buy Angelic Bakehouse bread, wraps, Flatzza and crisps. Personalized health review for Kroger Flour Tortillas, Handmade Style: 150 calories, nutrition grade (C minus), problematic ingredients, and more. Nutrition Facts. Notify me via e-mail if anyone answers my comment. All Rights Reserved. I soo love these low sodium tortillas & cant find them anywhere, but Kroger! I have found myself on your website all day today :). Lately though I just toss the ingredients in my bread machine and set it on the dough cycle. 2,000 calories a day is used for general nutrition advice. Garden Of Eatin Yellow Corn Taco Shells - 5.5oz. 7 Minutes of Running. Does Kroger take coupons with other store logos. nutrition grade C minus . You've likely searched for where to buy low sodium foods, only to find a sparse few products in the retail stores. 0 comments. Thank you,Kroger for this awesome $1.00 deal & finally getting them back in our North Augusta,SC store! 14%. 10mg. Thanks for all your information and recipes on your site. Cover flattened balls of dough with a clean kitchen towel and allow to rest for at least 15 minutes. Your daily total of sodium will vary based off your medical provider’s recommendations but is typically between 1500-2000 mg sodium per day. Your recipes are a gift and I hope you make more. Keto: net carbs 33g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Subscribe to: Posts (Atom) Join us on Facebook. Don’t stack uncooked tortillas on top of each other or they will stick together. Low sodium cooking is a challenge, but it's definitely possible to make good tasting, low sodium food. Find calorie and nutrition information for Kroger foods, including popular items and new products They turned out delicious. 9%. 1.00g. Discover (and save!) There are 70 calories in 1 tortilla (42 g) of Kroger Flour Tortillas 6G Net Carbs Soft Taco Size. If need be you can even mix it by hand. Store in an airtight container or Ziploc bag and refrigerate for up to 1 week. Tortilla chips can easily contain 65mg-140mg of sodium (about 3-6% your daily allowance), and that's assuming you stick to the usually surprisingly-small serving size! I get motivated when I hear from you and am interested to learn about how you liked and served your Low Sodium Flour Tortillas. SHOP NOW With 125 milligrams of sodium less than its regular counterpart, Christensen calls this option “a … Flip to other side and cook for 15-20 seconds. We've crafted the ideal blend of USDA organic and non-GMO ingredients to bring you a low carb tortilla with only 5g net carbs and 70 calories plus 6g of protein. 5.00g. Cooking the tortilla. var ci_cap_scriptId = "360741"; See more ideas about low sodium, low sodium recipes, supermarket. But how can you be vigilant about sodium when salt is in EVERYTHING? THIS SITE DOES NOT PROVIDE MEDICAL ADVICE AND IS FOR INFORMATION PURPOSES ONLY. With just a few ingredients and a few minutes time you can whip up a fresh batch to go with a meal or have little a stockpile in the freezer to have a quick meal on those busy nights.eval(ez_write_tag([[250,250],'tastyhealthyheartrecipes_com-box-3','ezslot_0',124,'0','0']));Typical sodium amount per serving360-400 mgSodium per serving for this recipe2 mgCalories per serving195. Vitamin D-Calcium -Iron-Potassium-* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It's all we sell! Kroger Flour Tortillas. Made with organic tortillas, black beans, and vegetables, this gluten-free, vegan meal has 190 mg of sodium … Just brush one with olive oil on both sides, then sprinkle lightly with your favorite low-no sodium seasoning. Jun 29, 2019 - Low-sodium Foods I've Found at Supermarkets . Total Carbohydrate. Edit this item. Dietary Fiber. Wholesome and versatile, this tortilla is bound to be a pantry staple when you want to keep your carb count low and your clean eating goals high. Then flip them for another 15-20 seconds. Congrats, you're trying to lower your sodium. Divide into 10 equal portions. These frozen low-carb wraps are shipped in an eco-cooler and should be kept in your freezer. of salt for a approx. Personalized health review for Kroger Lower Sodium Traditional Ham: 45 calories, nutrition grade (C plus), problematic ingredients, and more. To me that is just an astonishing number for a simple piece of bread when I try to limit my whole meal to 250 mg of sodium. Learn the good & bad for 250,000+ products. 3.00g. Latest Kroger Deals Using Printable Coupons, Latest Kroger Deals Using Newspaper Insert Coupons, How to print coupons from your Mobile Device. eval(ez_write_tag([[250,250],'tastyhealthyheartrecipes_com-leader-1','ezslot_7',111,'0','0'])); Hello, I’m Bill. 7%. Not seeing your favorite convenience food on this list? Martinelli's Sparkling Blush or Cider ONLY $1.99 with Kroger Mega Event! Sugars-Protein. Here are our tips . Thank you Tracie, I miss the big scoop corn chips haha. Store bought flour tortillas are sky high in sodium for just one tortilla. Fret not, we have a short list of suggestions. 4%. It's all we sell! Kosher Certification: OU Kosher Net Weight: 12.5 oz (360g) GTIN: 036035710119 Additional Notes: Storage: Refrigerate 3 weeks, freeze 6+ months Package Size: 10 tortillas Case Size: 12 Ingredients: water, whole wheat flour, low carb flour (wheat gluten, corn starch, oat fiber, soy flour, soy oil, isolated soy protein, sesame flour, salt, calcium sulfate, sodium acid pyrophosphate. 25 Minutes of Cleaning. All you do is dump everything into the slow cooker and walk away. your own Pins on Pinterest Mission Carb Balance Soft Taco Whole Wheat Tortillas. Recipes & Inspiration. whole wheat flour, water, vegetable shortening (interesterified soybean oil, soybean oil, hydrogenated cottonseed oil). Activity Needed to Burn: 70 calories. Low Sodium + 0% Cholesterol + No sugar added and Aluminum Free. There are 80 calories in a 1 tortilla serving of Kroger 98% Fat Free Flour Tortillas (Fajita Size). Form each piece into a ball and flatten with the palm of your hand and sprinkle with flour. Personalized health review for Kroger Tortillas, Yellow Corn: 120 calories, nutrition grade (B plus), problematic ingredients, and more. Chi-Chi's White Corn Taco Style Tortillas - 16oz. I looked at dozens of recipes and put together a very basic, simple recipe that met my needs. Get full nutrition facts for other Kroger products and all your other favorite brands. There was an error submitting your subscription. Mt. See what Kurtis Kroeger (kurtiskroeger) has discovered on Pinterest, the world's biggest collection of ideas. 23 mg. of sodium tortilla, or 1/2 tsp of salt for approx. Since the lion’s share of sodium comes from processed foods, we sampled our way through the supermarket to find the best-tasting lower sodium products. : Calorie breakdown: 8% fat, 85% carbs, 7% protein. Bread Hine Low Sodium Flour Tortillas Skip The Salt Recipes. Hain Featherwieght no sodium baking powder. If you’re trying to find a healthy vegan wrap that’s also gluten-free, BFree wraps are a perfect option for you! Choosing products with no salt added, low sodium or lower sodium is a good start. 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You want them to look almost translucent as you can see in my picture. Related Tortillas from Kroger: Serving Size: 3 tortillas (56g) Amount Per Serving. Kroger Third Party Partner purchases will not be applicable to the $35 threshold. I always seem to have more of a hassle using a press than just rolling them out. La Banderita Flour Tortillas are ONLY $1.00 at Kroger! How do I change my zip code on coupons.com? THHR also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. Nutrition Information – The information shown is provided by an online nutrition calculator. Mrs. Quick View Food for Life Low Sodium Bread- 24oz $7 ... Edward & Sons Italian Herbs Low Sodium Organic Croutons- 5.25oz Sold Out. Appreciate all the deals! THHR may be compensated for referring traffic and business to these companies. 99 ($1.87/Ounce) FREE Shipping. 3.00g. 7.9 oz. Sugars. 6%. Place on Dough Only cycle and let your machine cycle go about 3/4 until kneading is finished. I usually cut off any odd shapes with a pizza cutter to a somewhat round shape.eval(ez_write_tag([[336,280],'tastyhealthyheartrecipes_com-banner-1','ezslot_5',108,'0','0'])); Cook them only long enough to get some nice bubbles on the surface and a few light brown spots on each side. : Calorie breakdown: 26% fat, 58% carbs, 16% protein. These frozen low-carb wraps are shipped in an eco-cooler and should be kept in your freezer. 3. Dietary Fiber. You can add 1/4 tsp. Protein. July 31, 2015 at 1:56 PM ... Kroger's Simple Truth Uncured Beef Hotdogs are still available, but have 370mg of sodium now. There are 130 calories in 1 tortilla (45 g) of Kroger Flour Tortillas (45g). 19.00g. Will your deals work for me in a different Kroger region? : Calorie breakdown: 14% fat, 74% carbs, 12% protein. 1.0g. Exclusions & Disclaimers *15% Off First Purchase: Discount applies to merchandise only, not on applicable taxes, shipping, handling charges, or products from third party partners. . … Personalized health review for Kroger Tortillas, Wheat, Soft Taco Size: 130 calories, nutrition grade (C plus), problematic ingredients, and more. Kroger Flour Low Carb Tortilla. Just brush one with olive oil on both sides, then sprinkle lightly with your favorite low-no sodium seasoning. IT IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR TREATMENT. 0.0g. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Vitamin D -Calcium-Iron-Potassium. Edit this item. I was trying out my flat bottom wok for this recipe. Please read out disclosure policy and our privacy policy. Low Sodium Tortilla Chips. Place dough ball on a lightly floured work surface. Protein. 210 Calories Per Serving. Get full nutrition facts for other Kroger products and all your other favorite brands. Having to watch my sodium intake per doctors orders! Saturated Fat-Trans Fat-Cholesterol-Sodium-Total Carbohydrate. Store bought flour tortillas seem to average around 360 mg of sodium per tortilla. Sugars. Terms and Conditions - Privacy Policyeval(ez_write_tag([[970,250],'tastyhealthyheartrecipes_com-medrectangle-1','ezslot_11',102,'0','0']));report this ad. These are perfect! Donkey Authentic Tortilla Chips All Natural Unsalted. This low-sodium snack stands out from the rest thanks to its super simple ingredients (yellow corn, sunflower oil, and sea salt), Bishop says. Let the dough rest 10-15 minutes after mixing. Please understand that not everyone’s sodium requirements are the same, therefore some recipes may be higher than you’re allowed. 3.0g. Learn the good & bad for 250,000+ products. I have even seen them as high as 400 mg! 4.00g. Discover (and save!) There are 70 calories in 1 tortilla (42 g) of Kroger Flour Tortillas 6G Net Carbs Soft Taco Size. Why aren't your posts showing up in my Facebook feed? Get full nutrition facts for other Kroger products and all your other favorite brands. 25.00g. Or you need to learn to roll quickly while your tortilla is cooking. 2,000 calories a day is used for general nutrition advice. Sodium. Sodium. Very easy to make. I recently was diagnosed with high blood pressure and have been trying to cut down on sodium ever since. Bake for 5 minutes at 450˚F  break into pieces and serve with a low sodium guacamole or low sodium salsa dip.eval(ez_write_tag([[300,250],'tastyhealthyheartrecipes_com-box-4','ezslot_4',109,'0','0'])); Roll the tortillas very thin. When the pan is hot, place one rolled dough circle into the pan and allow to cook about 45 seconds or until the bottom surface has a few light brown spots and the top surface is bubbly. There are 130 calories in 1 tortilla (50 g) of Kroger Wheat Tortillas. 2,000 calories a day is used for general nutrition advice. nutrition grade C minus . Using the dough hook, mix dry ingredients until well combined. Protein. Keep work surface and rolling pin lightly floured. 0mg. Low Sodium Flour Tortillas Tasty Healthy Heart Recipes . 0 comments. Calorie breakdown: 23% fat , 66% carbs, 10% protein. Using a large diameter roller is best. A healthy diet containing foods low in sodium may reduce the risk of high blood pressure, a risk factor for stroke and heart disease. Edit this item. Having to watch my sodium intake per doctors orders! Nutrition Facts. Check out my Low Sodium Southwestern beef wrap using them! Flour Tortillodium Low Sodium Opt Just A Pinch Recipes. Get full nutrition facts for other Kroger products and all your other favorite brands. This will prevent the tortilla from rolling up around your roller. Amy’s Light in Sodium Black Bean Vegetable Enchilada. Quick View New. 0%. A staple of so many Mexican style meals, of course you can use them to make burritos, quesadillas, chimichangas, enchiladas, tacos and sandwich wraps. 11%. There are 120 calories in a 3 tortillas serving of Kroger Yellow Corn Tortillas. Add oil and water with mixer running at a medium speed. 2.00g. Toufayan Wraps, Low Carb-Low Sodium. There are 120 calories in 3 tortillas (56 g) of Kroger Yellow Corn Tortillas. 10 Minutes of Cycling. Remove from pan with tongs and stack on cloth covered plate to keep the tortillas soft. A tasty easily prepared meal that can help you change your lifestyle for a healthier life. Learn the good & bad for 250,000+ products. 7%. LOW SODIUM RECIPES, COOKING, SHOPPING, AND DINING. Home. While not as ubiquitous as trans fat warnings, sodium is still something you should watch. 35.00g. Appreciate all the deals! There are 130 calories in 1 tortilla (50 g) of Kroger Wheat Tortillas. Per 2 wraps: 120 calories, 1 g fat (0 g sat), 310 mg sodium… How many coupons am I allowed to use at Kroger? 300mg. What do I do if my Catalina Doesn't print? Baking goods, cookbooks, mustard, BBQ … Per 2 wraps: 120 calories, 1 g fat (0 g sat), 310 mg sodium, 25 g carbs, 3 g fiber, 1 g sugar, 3 g protein. This helps relax the gluten, it will help to make rolling the tortillas easier. There are 210 calories in a 1 tortilla serving of Kroger Flour Tortillas (71g). To freeze, separate tortillas with parchment paper or waxed paper and place in a Ziploc bag and plce in the freezer. When mixing the dough use the hottest water you can get from the sink. As always, please let me know how you like this recipe in the comments! Can I stack a Kroger digital with a paper coupon? Don’t worry too much about the shape. You've likely searched for where to buy low sodium foods, only to find a sparse few products in the retail stores. See more ideas about low sodium, low sodium recipes, supermarket. I soo love these low sodium tortillas & cant find them anywhere, but Kroger! 5.00g. Read the full disclosure. 5.2 g. Often Bought With. Personalized health review for Kroger Flour Tortillas, Handmade Style: 150 calories, nutrition grade (C minus), problematic ingredients, and more. Sugars. Personalized health review for Kroger White Corn Tortillas: 100 calories, nutrition grade (B plus), problematic ingredients, and more. Excellent recipe with clear directions. If you do this deal, please be sure to, Latest Kroger Deals using Digital Coupons, How To Print Coupons From Your Mobile Device, Printer Suggestions (Printing from Computers and Mobile Devices), Commonly Used Coupon Terms and Abbreviations. Submitted by: DIXIED88 Try these Low Sodium Flour tortillas that have almost ZERO sodium! 5 Low Sodium Food Choices that … Vitamin D-Calcium-Iron-Potassium-* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. I soo love these low sodium tortillas & cant find them anywhere, but Kroger! Protein. Calories. In a 10/$10 sale, do I have to buy 10 items? Luckily some brands now offer no salt added/low sodium tortilla chips, such as Garden of Eatin', Chi-Chi's, and Donkey Chips. Just when you thought you couldn't love our low carb tortillas more. How to make flour tortillas recipe low sodium flour tortillas tasty homemade flour tortillas er recipe low sodium pita bread homemade tasty low sodium flour tortillas tasty. Dietary Fiber. your own Pins on Pinterest Low Carb Flour Tortilla -bartd. Low-Sodium Wraps/Tortillas; Kale + Spinach Wraps/Tortillas; Sweet Potato Wraps; Sprouted Grain Wraps/Tortillas ; BFree Foods. 13%. Required fields are marked * Some replies may go to a Spam filter be sure to check... Save my name, email, and website in this browser for the next time I comment. 10 Kroger Low-Sodium Wheat Bread. It will help the dough come together quickly and smoothly.eval(ez_write_tag([[250,250],'tastyhealthyheartrecipes_com-large-leaderboard-2','ezslot_6',110,'0','0'])); You might wonder if it’s worth it to have a tortilla press. Rating: 2.86 with 7 ratings 0 followers. Available at stores, online, and Amazon. A low sodium food choice is considered 140 mg sodium or less per serving. 24.00g. No cholesterol. After about 1 minute, or when mixture comes together and begins to form a ball, decrease mixing speed to low. 0.00g . ... Low Carb Organic Cactus Tortillas, Keto Friendly, 30 calories per tortilla, Authentic Mexican Low Carb Tortillas, Reduced Calories, Great for Street Tacos, Great Flavor! Kroger Flour Tortillas. 2.0g. Try it using to make individual thin crust pizzas just brush with olive oil, add your pizza toppings and pop in the oven for 5 minutes.eval(ez_write_tag([[300,250],'tastyhealthyheartrecipes_com-medrectangle-4','ezslot_3',129,'0','0'])); They make great chips too. Roll each dough piece into a rough circle, about 6-7 inches in diameter, roll from center out. Having to watch my sodium intake per doctors orders! To me a tortilla has a plain taste anyway and this recipe does too. 13%. But the majority of the time the tortilla is just a carrier or wrapper for food that is packing all kinds of taste already or slathered with enchilada sauce.eval(ez_write_tag([[580,400],'tastyhealthyheartrecipes_com-medrectangle-3','ezslot_2',104,'0','0'])); They’re also really easy and quick to make! Baking goods, cookbooks, mustard, BBQ … 1. Awesome recipe! I can only imagine there is so much sodium in store bought tortillas for taste and preservation. Affiliate disclosure: As an Amazon Associate, I may earn commissions from qualifying purchases from Amazon.com. Jun 29, 2019 - Low-sodium Foods I've Found at Supermarkets . Kosher Parve ═ Certified For most people, this means less than 50 net carbs per day. Explanations. 330mg. Slow Cooker Chicken Tortilla Soup. Now that you know what to look for, here are some low sodium products that you can confidently add to your cart the next time you are shopping. TIPS FOR MAKING HOMEMADE LOW SODIUM FLOUR TORTILLAS Roll the tortillas … 24.00g. This great flour tortilla recipe has only 2-3 mg of sodium! var ci_cap_channel = ""; Copyright 2020, Kroger Krazy. Olive’s fresh, kosher dill flavor in a kosher pickle spear with less sodium at only 200 mg per serving. It does not need the rise time that bread with yeast would need. Other Popular Results; Tortilla. It does not need a rise time. Thank you,Kroger for this awesome $1.00 deal & finally getting them back in our North Augusta,SC store! The links in the post below may be affiliate links. More about myself…. On a low sodium diet, you will need to make these Low Sodium Flour Tortillas to enjoy many low sodium Mexican meals to stay on budget. It should not be substituted for a doctors or nutritionist’s advice. 5 each. Authentic. Saturated Fat-Trans Fat-Cholesterol-Sodium-Total Carbohydrate. 1.00g. Michelob Ultra 1/6 Keg Beer. Jun 25, 2014 - This Pin was discovered by lindau. Increase or decrease pan heat so total cooking time is just over 1 minute. Rolling and cooking the tortilla is easiest and quickest when one person is rolling and another doing the cooking. I love hearing from you! Then I just let it run about ¾ of the cycle through the mixing part then take it out early. a 53 mg. sodium tortilla. Success! Offer cannot be combined with any other offers or discounts. Sep 27, 2014 - This Pin was discovered by lindau. contains 2% or less of: leavening (baking soda, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, vital wheat gluten, fumaric acid, mono- and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, soy flour, calcium … Place water and oil in bread pan, then flour and no sodium baking powder along with optional seasoning. Your email address will not be published. Low Sodium Breaded Oven Baked Chicken Thighs. Learn the good & bad for 250,000+ products. var ci_cap_bid = "1118680001"; 4.0g. Olive’s Reduced Sodium pickles and relishes are a great tasting low-salt option. 2.00g. Roll tortilla till translucent Dietary Fiber. Keto: net carbs 33g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Dietary Fiber. The crispy crunch and wonderful taste of our zesty low-sodium pickles and relishes will certainly put a … Why low sodium? La Banderita Flour Tortillas are JUST $1.00 at Kroger!! This tortilla soup tastes better than anything you can get at a restaurant. Sodium. var ci_cap_format = "500x275"; // Taste the tradition. 210 % Daily Values* Total Fat. The tortillas should be nice and soft but have a few small brown spots on the surface. Dash no sodium seasoning (your favorite). A few of my other similar dishes to enjoy! And please leave a comment or rating and share any tips you might have. Appreciate all the deals! 8 ct. La Tortilla Factory Fajita Size Low Carb Flour Tortillas. Tostitos Low Sodium Tortilla Chips 295g/10.4oz, 2-Pack {Imported from Canada} $29.99 $ 29. Sodium 270 mg. Potassium--mg. Cholesterol 0 mg. Vitamin A--% Vitamin C--% Calcium--% Iron--% Percentages are based on a diet of 2000 calories a day. Always consult with your doctor for your recommended daily sodium allowance. Combine flour and baking powder in the bowl of a stand mixer. Rating: 2.86 with 7 ratings 0 followers. I usually use a large cast iron skillet. Serving Size: 1 tortilla (71g) Amount Per Serving. Continue to mix for 1 minute or until dough is smooth. Calories. 0%. Explanations. When rolling the tortilla, roll from the center out. Total Carbohydrate. 120 % Daily Values* Total Fat. 210 Calories Per Serving. You can use a stand mixer or a hand mixer with a dough hook. Enjoy Mt. And it's healthy too! 9%. $2.69 $3.29. Ha-ha! They will thicken a bit when cooked but thick rolled tortillas will be really thick and will not be as tender. Learn the good & bad for 250,000+ products.